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Wake Up and Get Fit; Fueling Your Workout

Reported by: Wake Up!
Email: cwengren@khsltv.com
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Published: 7/09/2012 8:26 am
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Updated: 7/09/2012 8:27 am
Making sure to fuel your body both before and after training can increase the productiveness of your workouts. We'll tell you everything you wanted to know about sports nutrition.
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