Looking for something to do outdoors this month? It’s a walk in recognition of Brain Injury Awareness Month. We’ll tell you how you can participate and help raise money for this great cause. Video

It’s one thing we all struggle with and that’s losing weight. But do you really have to be thin to be fit? Why having some extra weight on you might not be such a bad thing. Video

We’ve cooked up a special segment just for you this St. Patrick’s Day. We’ll be making some Irish dishes that you, too, can cook in your kitchen at home. Video

Caring for a loved one? Can’t afford to pay for expensive medical care? The extreme thing some people are doing as a way to financially survive a medical crisis. Video

They’re a newly formed group who’s trying to raise money for the earthquake victims in Haiti, and the members consist of Chico firefighters and their children. We’ll talk about their coin drive fundraiser and how you can help contribute. Video

It’s that time of year again for girl scout cookie sales. We’ll tell you how you can get those favorite treats you love all while contributing toward a great cause. Video

Two people raising money for Relay for Life are talking about a big event they are holding at the end of this week. We’ll give you a preview and tell you how they plan on raising the cash. Video

Do you drink a lot of sugary drinks like soda or juice? We know they’re not the best for us, and our health but a new study is also adding more fuel to the fire. What it has to say about a proposed new tax on such drinks. Video

Some good news for women who like to drink wine. What a new study is showing about the amount of alcohol one drinks and that person’s weight throughout adulthood. Video

One researcher has a new theory as to why certain children may develop autism. What a study is showing about one part of the brain in autistic children that’s different from other children. Video

The 2010 Winter Olympics and our favorite athletes have inspired Americans to get up and get moving. What our fellow Olympians had to say about exercising and the reason why it’s good for everyone. Video

We want to help you if you’re looking for a job during these tough economic times. We’ll talk about attire for hire and body language techniques and all the do’s and don’ts to both of these. Video

One California man was too old for a heart transplant so a device approved by the FDA is helping to keep him alive instead. We’ll tell you about this device and why it’s literally keeping this man alive without a pulse. Video

During cold and flu season, we often tend to overbuy medications at the drug store when seeking relief. But you might be wasting your money. Hear from one doctor about what you should be doing and what he says really works. Video

It’s a treadmill, but it’s no ordinary piece of exercise equipment. This one’s developed by NASA and can help you feel weightless. How this new technology is rehabilitating the injured while still giving people the workout they need. Video

With winter slowly coming to a close, are you already starting to think about fire season? Well, now is the time to start preparing for it. We’ll talk about four services that could help you protect your home and community from fires. Video

When you think of hospital gowns, I’m sure the plain, open-backed ones are the first that come to mind. But what would you say to a new type of gown that could help lower infection rates? We’ll tell you all about it and how it’s helping patients. Video

One hospital in Florida is taking things to a whole new level when it comes to surgeries. How doctors there are using a popular social networking site to help family members monitor a loved one’s status while in the operating room. Video

We are selecting 10 people to work-out with a personal trainer for 8 weeks, send your Picture and Story about why you should be selected to wakeup@khsltv.com! Video

The Olympics are in full swing in Vancouver. But this isn’t the only way the city is celebrating having the winter games in their town. We’ll show you how you can “dine” in Olympic fashion as well. Video

Are you one of those people that no matter where you go you have to have your cell phone, blackberry or laptop with you at all times? Why some doctors are suggesting you may want to take a break from using these devices and give your body a rest. Video

The FDA is changing portion sizes in labeling to realistically reflect how Americans eat. But will new labeling rules work? What officials want to do to make sure people see exactly what and how much they’re putting in their mouths. Video

The new season of “Survivor: Heroes versus Villans” premiered Thursday night. We’ll have a recap of the show and tell you who was the first contestant to be voted off. Video

Looking to see a show for Valentine’s Day Weekend? Instead of heading to the movies, how about going to a magic show? Internationally acclaimed illusionist Franz Harary is in town ready to amaze you with his incredible magic. We’ll take a sneak peek at what he has in store for this weekend. Video

Firefighters from Chico and Paradise will be out this weekend with their boots in hand, whether rain or shine. We’ll tell you about the worthy cause that has them hitting the streets looking for donations. Video

We’re kicking off our new “Survivor: Heroes Versus Villains” challenge. But before we do, we want to present last year’s contest winner with the prizes she won. We’ll have more on this year’s challenge and how you can play along at home. Video

Do you smoke even just a little bit? Why you could be putting your health at risk more than you think just by lighting up every now and then. Video

Cooking a meal for Valentine’s Day? We’ll show you how you can give your dinner a personal touch to make it extra special for you and your honey. Video

Are you looking to shed a few extra pounds after the big Super Bowl weekend? We’ll tell you how you can determine your ideal weight and what is considered “normal” for you Video

Super Bowl Sunday is just around the corner. But it’s become a lot more than just a football game. It’s also a big day for food consumption. So to choose the most splurge-worthy foods when you’re at the store, we’ll give you the exercise equivalent for some of your favorite snacks. Video

Are you tired of the usual candy and flowers on Valentine’s Day but you don’t know what else to get that special someone you love? We have one idea that will keep them thinking of you all year long and will give them the gift of reading at the same time. Video

Did you know a simple eye exam can alert doctors to any health problems you might have? We’ll show you how your eyes can help opthamologists detect if you’re at risk for diabetes. Video

Many pet owners spoil their dog or cat with a whole bunch of treats. But are those treats causing them to becoming overweight? We’ll tell you an easy way to know if your pet needs to go on a diet. Video

If you’re looking to get rid of some extra fat, there’s one new way that doesn’t require any needles or incisions. Find out what this procedure is and why it mostly has men asking about it. Video

The 2010 Winter Olympics are only two weeks away. We’ll talk to one former gold medal winner and get her predictions on this year’s sports and athletes and much more. Video

If you’re one who likes to get outdoors and exercise, it might be hard when the weather gets bad during the winter. But we have one easy workout that burns a lot of calories even during the cold months. We’ll show it to you. Video

You’ve heard of botox for reducing lines and wrinkles, but did you know you can also use it on your feet? We’ll tell you exactly how the cosmetic can help this part of your body and how you could benefit from using it. Video

Do you watch even the slightest bit of television everyday? What one study is saying about your favorite TV shows and how they could be harming your health. Video

It’s that time of year again for the Chico Science Fair. To help raise money for the big event, a fundraiser is being held this weekend. We’ll tell you all about it and how you can help contribute toward a great cause. Video

Pink eye is a problem known to many people. So if you have it, do you know when to see your doctor? We’ll tell you the symptoms and myths surrounding the eye problem. Video

We’re taking you behind the scenes and the microphones as we salute DJ Day. We’ll introduce you to some of your favorite radio personalities. Video

Could it be a breakthrough in the fight against Alzheimer’s? How a simple eye test could detect symptoms decades before you actually show them. Video

Planning a wedding and don’t know where to begin? We’ll tell you about Chico Bridal Showcase, a place where you can find everything you need for your wedding, honeymoon and new home all under one roof. Video

If you’re planning on getting married soon to the one you love, you might want to listen to what one study has to say about your future. How researchers say tying the knot can affect your waistline. Video

The greeting card company, Hallmark, is celebrating a milestone this year. We’ll take you on a tour of the archives and get a sneak peek at what’s ahead for the company. Video

Ladies, if you’re taking that diet seriously this year, you shouldn’t have to worry about watching what you eat. We’ll tell you some of the healthiest “superfoods” for your body that can keep you healthy and fit all year long. Video

Looking to keep that New Year’s resolution to lose weight and get healthy? We’ll give you some tips on how to control what you eat and keep off those extra pounds. Video

If you are engaged and looking to plan a wedding, we want to help you get started on organizing your big day. There’s a big event in town this weekend that can help you do just that. We’ll talk about Chico Wedding Weekend and the latest trends this year. Video

We all know we need to exercise to stay healthy, but have you ever thought about exercising your brain in addition to your body? One senior center is using a program they hope will keep the brain function of seniors more active as they age. We’ll show you how it works. Video

Personal breathalyzers are gaining in popularity, but are they effective in helping you decide if you should get behind the wheel after a few drinks? What officers have to say about the reliability of these devices. Video